Season 4 Episode 2 | Tropical Smoothie Recipe

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A perfect post-workout smoothie, this spinach power up smoothie is sure to get you excited for your workout, just so you can drink this after!

Serves 7


  • 0.5 Whole Pineapple
  • 1 Whole Sweet Mango
  • 2 Pieces Bananas
  • 2 Cups Spinach
  • 1 Cup Milk


  1. Add everything to the blender.
  2. Blitz the contents till everything is well combined.
  3. Divide the mixture equally into the mason jars.
  4. Serve immediately. is the hunting ground for you to scout for halal food places in Singapore, make reservations at restaurants, as well as to get your latest cravings delivered to you. Be handsomely rewarded for choosing halal when you take it one step further by being our FRIEND. Check us out at!

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